Perhaps you would be surprised at the minimum amount of information processed in the BodyMind session of Gestalt therapy, because in it, as under the microscope, a separate somatic symptom can be investigated, or even one phrase that has settled in thoughts. And in addition, questions about bodily sensations are constantly being asked. The fact is that the basic principles of the bodymind are fully consistent with the principles of neuroplasty - the ability of the brain to change its structure. Each person who come to the session, of course, chooses himself how much information he needs to share in order to feel heard and accepted with all his needs. But if we really want to teach our nervous system something new, then it is better to have patience to dive into the body, concentrate and work on a detail of your theme, just as musicians learn to play a piece on separate beats and sometimes on separate notes. From our experience, this approach gives an incredibly deep and literally visible and tangible results, in addition to the security conditions.